January is National Bath Safety Month, which also makes it a great time to talk about the bathroom altogether, since it’s a hub of activity for families with small children. Whether it’s splash-time or a potty-training session, these are some safety tips to keep your little one out of harm’s way. First things first, the American Academy of […]

‘Tis the season for buying gifts for your children, but do you know how to select the most appropriate ones? The American Academy of Pediatrics (AAP) report, Selecting Appropriate Toys for Young Children in the Digital Era, offers guidance that can help you navigate the shopping isles. Remember that the best toys are those that […]

Help your kids learn the true meaning of Thanksgiving by teaching them that this day is much more than a Macy’s parade, but rather a time for us to feel truly grateful and appreciative of all that we have in our lives. Here are a few tips for how parents can teach kids about the […]

October is National Pineapple month which makes this the perfect time to share the many health benefits this yummy fruit has for your growing children. And yes, babies can eat pineapple too! Pineapples are delicious, low in calories and loaded with nutrients and antioxidants. Pineapples are also incredibly versatile and can be consumed in a […]

September is National Whole Grains Month which makes this the perfect time to talk about how to incorporate whole grains into your child’s and adolescent’s diet. Did you know that whole-grain foods contain 3 elements of grains? These include: Bran (fibrous outer portion of the grain), Endosperm (inner part of the grain) and Germ (heart […]

August is National Wellness Month! Wellness isn’t just about healthy eating. It is a state of health in both body and mind. We can teach and help our children to grow up with an attitude of wellness. Children have much more control over their own health than you may think. Wellness comes from intentional practices […]

With National Avocado Day coming up on July 31, we thought to share some of the amazing health benefits that this fruit provides for babies, toddlers, tweens and beyond. First, let’s start by explaining what some may say is obvious, but what exactly is an avocado? An avocado is a big pear-shaped fruit with hard […]

June is National Safety Month and the best thing you can be as a parent is prepared. Whether you have a newborn, a crawling baby or a pre-teen, these are the things you should know when it comes to safety in your home. More than a third of child injuries and deaths happen at home, […]

School is almost out for the summer, which means more time for activities that may include water. Whether a trip to the lake is planned, or you have your own pool to dip into, learning water safety and practicing good habits as a family is extremely crucial during the summer months. Keep reading to learn […]

Kids love dirt. They also love water, grass, animals and all the natural resources the planet provides, which means it’s the perfect time to talk to our kids about how to treat our Mother Earth. Earth Day happens every year on April 22, so here are some ideas on how to celebrate with your children […]